MAKE IT PLAY IT DO IT SUMMER MINI CAMPS FOR JUNIORS Ages 6-18 June - July - August HEALTH/ FITNESS/ LIFE-STYLE oH Tasty Treats (Nutritious and easy) Step Modeling ca Sign Language (Beginning) SPORTS Boxing Mountain Biking Baby Sitting Certificate Junior CPR/First Aid Teen Free Weights For Girls Map, Compass, & Adventure ARTS Sports Conditioning Horsemanship Golf Rollerblading Basketball Racquetball Wallyball Intro to Scuba Volleyball Cheerleading Drill Snorkeling Frisbee Tie Dye/Batik Singing Lessons Drawing Painting Jewelry Making Wood Working Drama Workshop _ Cross Stitch Balloon Animals Tole Painting Chalk Drawing Paper Clay Art Weekly Crafts Pottery 90 minute classes, 1-6 days in duration. Class times vary depending on activity. See mini-camp flyers for details on dates, times, and prices. Registration at Front Desk Members and friends welcome. (Slightly higher rates for nonmembers.) To lower cost, classes are subject to minimum participation. Also earn Merit Badges! If you have an idea for a mini-camp, call and let us know at 479-6500 ex 3396 (Lissa)! DEVELOPING OUR. YOUNG ATHLETES through group strength training and physical conditioning. Each participant will be trained to their specific sport discipline. The Instructor will closely supervise and encourage safe and effective training methods. Ages:10-15 Instructors: Kirk Rose, Kim Tulane Dates session 1 : June 10-28 Session 2 : July 8-26 Session 3 : August 5-23 (Classes meet three times a week. Monday - Wednesday - Friday.) Times: 1:00-2:00PM 2:00-3:00PM 3:00-4:00PM Cost: three week session $45 Call the Front Desk for more Information or sign-up. NEW MASSAGE HOURS ¢ Extended hours ( Days , some evenings, and Saturday morning Appointments) e 2 Licensed therapists available ( Bonnie and Toby) Weight Loss "The Ultimate Solution" Many of our Members are on or have been on the " Phen-Fen" diet program. We've seen incredible success with those who have included moderate exercise along with a sensible low fat nutritional program. These two components are the keys to the long term success. If you or someone you know has started or is starting this new medically supervised weight loss program, please contact the Club to find out how you can make it a Permanent Solution". (We'll work with your physician or help you find one.) ¢ Free to Members ¢ Free Exercise Prescription Training Sessions ¢ Free Weekly Support Group Meeting ¢ Free Supervised Workouts ¢ Free Nutrition Classes -Page 4 -