PAGE 6 THE HIGHLANDER was trying to beat. SOPHOMORES RULE The sophomores ruled in -eross country as they held down five out of ten spots on the B. L. team. The seniors had four, -and only one junior placed in the top ten. The lettermen include: Ron Zefferer, junior, 108 pts. Byron Stephens, soph.,59 pts. Cary Parker, senior, 56 pts. Richard Jensen, senior, 49 pts. Roger Anderson, soph., 41 pts. Craig Parker, soph 37 pts. ElRoy Page, senior, 37 pts. _ Larry Womack, senior, 35 pts. ~ Wayne Bond, soph. Judd King, soph., 26 24 ' the coach of a very successful cross-country team. His team won first place in a quadrangular meet with much larger universities. The boys who are in the cross-country sport are in the most healthy form of athlet1¢cs. “Cross ' the - country heart muscle builds better up than - any of our other types of col: lege athletics. “It exposes the heart to a long, steady form of exercise which develops more power and also larger coronary arteries. “Both Zefferer Excelled in track. Skyview placed of these medical re- sults are wholesome. “More powerful hearts thus, can slow down to a stand- with ard pulse rate of maybe 68 beats per minute vs. the 72. “And those larger coronary arteries will not be plugged as readily by the same size of floating clot, as would a person with smaller coronaries.” But you can hamper a splendid heredity of health and add many years to a shorter inherited longevity by using your brain. At birth, the average person figuratively has 2.6 billion heart beats deposited in his strong presented the Skyview coach with a winning trophy and also the first five runners with individual trophies. These are the places of the first six finishers: 1. Zefferer, Ben Lomond 2. Lewis, Weber 3. Thompson, Skyview 4. Carlson, Skyview 5. Hansen, Ogden 6. Anderson, Skyview _ The team points are as follows: Skyview—30 Ben Lomond—45 ‘Weber—75 Bonneville—109 THE TEAM COMMANDMENTS 1. Thou Ogden—133 unless shalt not Florsheim Shoe Department Button-Down ~ - Collar WOOL PLAIDS Genuine Pendleton’s are top of the class for campus wear. - Dyed, spun, woven and | tailored by Pendleton of 100% virgin wool. The living fiber with a vitality that takes to the. active life. Machine washable, too! had one of his finest runs of the year as he went from the B.L. 35 to the Bear River 8. One play later, he carried the ball to the one. Black pushed it over for the score. The defense took over and caused a Bear fumble. Black again ran it over for the T.D.; Van Leeuwen missed the extra, : You'll find the shop — even Late in the fourth quarter, Ben Lomond had to kick for the first time. Bear River took Mes. advantage of this and went on to score. The line played outstanding ball and should be given much of the credit. Score by quarters: Ben Lomond _.7 719 0—33_ Bear River eae 7 0 6 6—19 — most our unusual stairway ic nt (a } 2500 WASHINGTON BLVD. items features in our tasty ou orien # | - Alex Hurtado’'s Thou shalt no commit overconfidence. Thou shalt not bear witness to thy rival’s victory. Thou shalt not covet thy rival’s building; thou shalt not covet thy rival’s stadium; nor his coach, nor his mascot, nor anything which is thy rival’s except his won-lost record. rolled over the fifth Scottie score. then tense. From destroy. it is a Warrior. pts. pts. and the score stood at 26-7. The Bears went wild and scored from their own 49. Bob Gillespie ran one of his favorite patterns, a flare pass, and went all the way for the years to your longevity, so does a placid, unruffled outlook! This is typical of the people who team-up with God Almighty and thus lay their worries down at night, instead of remaining restless, fretful and Happy Thanksgiving Thou shalt have on other team before thee. Thou shalt not make any mistakes into thee. Honor thy coach and obey Bear River Bears 33-19 as Roger McBeath, Kirk Black, Bob Gillespie, and Ron Brown got on the scoring column. A pass from Black to end Jim Van Leeuwen set up the first touchdown by Ron Brown in the first quarter. VanLeeuwen kicked the extra point. The Bears, led by an injured back, Ed Paine, came back to score in their next series, but the Scots didn’t stop. The Scots led 14-7 at the half and were ready for more when the referee blew his whistle for the start of the second half. McBeath developing. Dear Bears Lomond is In addition, slenderness adds .In regard to a possible heart attack; don’t worry in advance. For if it is a severe plug in a “cardiac ‘bank.’ Anything that coronary artery, you'll be undepletes them too fast, thus conscious and won’t know it anyshortens your life. Such haz- way. But, if you are conscious, ards to long life are tobacco, then reassure yourself by reaodds are in your alcohol, obesity, anxiety, and lizing the local infections, as in the ton- favor. Since oxygen is the main sils, thyroid, teeth, appendix, treatment, just start deep, rapid breathing and thus help etc. to the oxygen that Your lifespan is lengthened yourself by regular exercise, especially composes over 20 per cent of in youth when your heart mus- the air that you breathe. Scots Slay Ben cle least number of points and won their first Region I crown. Mr. Arm- N he - devotee of athletics, as well as ee which Dr. Leo Phillips is professor of philosophy at Hillsdale Col. lege. But he is also an avid Ron 25 1964 BREATHING HELPS YOU LIVE| — Lefferer Fxcels |in Track At the Region I annual cross country meet where Ron Zefferer made a pulse raising exhibition, a shivering crowd saw five schools participate. Approximately seven runners from each school started the race. Coach Nelson fired the gun that started the grueling two-andone-half mile jaunt. Skyview, the only school which had defeated the Scots cindermen, held down the first four spots at the first turn. Ron Zefferer of Ben Lomond, was out to beat the old mark set by Delane Bell last year. Coach Hislop hasn’t taken anything under a second place since his arrival at the Scottie school. He didn’t expect a ‘change this year! At the three-quarter mark, Zefferer led the pack. A Weber runner. at second, and a runner from Skyview third. As the runners came into the final turn, Skyview appeared to be in the lead in total runners. I nthe final stretch, Zefferer sprinted home far out in front of the crowd as he came very close to the record NOVEMBER WEDNESDAY, PHONE 394-0506 i