Roasting Vegetables (Source Intermountain LiVe Well "Cooking Your Weigh to Health") 1. Preheat oven to 400 degrees. 2. Cut about 4 cups of vegetables into size desired, about 1 inch chunks usually works well. Keep In mind that small pieces will cook faster than larger pieces, so cut uniformly. 3. Put veggie into a bowl and toss with 1 Tbsp. of olive oil. Season as you prefer. 4. Spread cut pieces across a baking sheet, being careful not to overcrowd. Put baking sheet in oven and roast for 15-25 minutes or until fork tender. Vegetables like asparagus and squash will cook faster that potatoes or carrots. Best Vegetables To Roast: Potatoes, Sweet potatoes. Onions, Brussels sprouts. Carrots, Bell peppers, Beets, Eggplant, Butternut squash. Asparagus, Squash, Zucchini, Cauliflower, and Broccoli. McKay Dee Hospital's Annual LiVe Well Senior Patio Party August 26, 2016 3:30 p.m.- 4:30 p.m. McKay Dee's Patio by the Pond Entertainment provided by Amy LaMarr, Singer and Guitarist Nice Refreshments and Door Prizes August Screenings and Seminars Farr West Center 1896 No. 1800 W. Farr West August 8 11:00 a.m. Bone Density Screen South Ogden Center 580 39th Street Ogden August 10 11:40 a.m. Stroke Seminar Ogden Valley Center 7400 E. 131S. Fiuntsville August 10 11:00 a.m. August 10 12:00 p.m. Choi/glucose Screen Heart Health Seminar Roy—Hillside Center 5051 S. 2000 W. Roy August 11 11:00 a.m. Bone Density Screen Riverdale Center 4433 S. 900 W. Riverdale August 12 11:45 a.m. Stroke Seminar Morgan Center 50 W. 100 N. Morgan August 16 11:30 a.m. Bone Density Screen Happy Hour Center 222 28th Street Ogden August 24 11:30 a.m. Bone Density Screen