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Show 3. Lemon Turkey Primavera Skillet fwww.livebetteramerica.com] 1. 3/4 cup uncooked bow tie pasta 1/4 lb. fresh asparagus spears, trimmed, cut into 11/2-inch pieces (about 1 cup) 2/3 cup fresh baby carrots, halved lengthwise 1/2 cup Progresso chicken broth 2 L cornstarch 1/41 garlic-pepper blend (1/8 tsp. garlic powder, 1/8 tsp. salt and dash pepper) 1/2 lb. fresh turkey breast, cut into thin bite-size pieces (boneless, skinless chicken breasts can be used in place of the turkey breast slices) 1/2 cup fresh whole mushrooms, quartered 1/2 can (14 oz.) whole baby corn, drained, rinsed 1/2 tsp. grated lemon peel In large saucepan, cook pasta to desired doneness, adding asparagus and carrots during last 2 to 4 minutes of cooking time. Cook till asparagus is crisp-tender. Drain. Meanwhile, in small bowl, combine broth, cornstarch and garlic-pepper blend; mix well. Set aside. Spray skillet with nonstick cooking spray. Heat over medium-high heat until hot Add turkey and mushrooms; cook 3 to 5 minutes or until turkey is lightly brown and no longer pink, stirring frequently. 4. Add broth mixture; cook and stir just until mixture begins to thicken. Add cooked pasta and vegetables, corn and lemon peel; cook and stir until thoroughly heated. If desired, season with salt and pepper to taste Makes 2-3 servings, Calories 260 per serving McKay Dee Hospital Free Senior Event! Join us on August 9th for a discussion on Joint Replacement with Dr. Todd Grunander from 2:30 to 3:15 p.m. in the Education Center. A Patio Party will follow from 3:30 to 4:30 p.m. There will be music and refreshments! August Seminars and Screenings Ogden Valley Center: 7400 E. 131 S. Huntsville, August 14, Choi/glucose screen, 11:00 a.m. Fair West Center: 1896 N. 1800 W. Farr West August 5, Bone Density Screening, 11:00 a.m. South Ogden Center: 580-39th Street, South Ogden, August 6, Bone Density Screening, 11:00 a.m. South Ogden Center: August 13, Stroke Seminar, 11:30 a.m. Riverdale Center: 4433 S. 900 W. Riverdale, August 9, Stroke Seminar, Noon. 66 Roy-Hillside Center: 5051S. 2000 W. Roy, August 15, Bone Density Screening, 11:00 a.m. Morgan Center: 50 W. 100 No., Morgan. August 20, Bone Density Screening, 11:30 a.m. Happy Hour Center: 222-28th Street, Ogden. August 21, Bone Density Screening, 11:30 a.m. Washington Terrace Center: 4601S. 300 W. Washington Terrace, August 28, Bone Density Screening, 11:30 a.m. |