Mango Salsa 1 fresh Mango or 5 ounces Frozen diced 1 Tablespoon diced red or green pepper 1 Tablespoon diced red onion 1/2 Tablespoon chopped cilantro Wash and dice peppers and onions, Chop cilantro, diced mango. Combine ingredients. Serve chicken breast with 2 ounces mango salsa over vegetable couscous. Grilled Chicken Breast with Mango Salsa 2 Chicken Breasts 4 Tablespoons Lite Italian Salad Dressing Marinate in light Italian dressing in the refrigerator for two hours. Bake the chicken breast @ 350 for 15-20 minutes or until internal temperature reaches 165 degrees. By Chef Roland Glover July 2005 January Screenings and Seminars January 25, 2012 McKay Dee Hospital, Lite Lunch Seminar-Noon "Kyphoplasty: A Treatment for Back Pain Due to Osteoporosis" Dr. Kurt Bangerter (Lecture is free of charge, there is a $6.50 charge for the box lunch which must be ordered the Monday before the lecture date. Call 801.387.7800) There is no cure for the common cold but these natural remedies may help with symptom relief. Drink plenty of liquids, they will help loosen the mucus that causes congestion. Ease congestion and coughing by using a cool air humidifier or leaning over a bowl or sink of hot water with a towel over your head, or breathing in steamy air created by a bathroom shower. Please contact Rebecca Nichols with any questions or concerns 801.866.8993 or email Rebecca.Nichols@imail.org 32