Cooking For Two Cheese-Baked Chicken 2 small chicken breasts 1 tablespoon butter or margarine, melted 1/3 cup grated Parmesan cheese 2 tablespoons butter or margarine Dip chicken breasts in the 1 tablespoon melted butter or margarine, then in the Parmesan cheese. Melt remaining 2 tablespoons butter in a shallow pie plate. Place chicken breasts, skin side up, in pie plate. Bake in hot oven (400) about 50 minutes or till chicken is tender. Spoon drippings over chicken once or twice during baking. Cover with foil last 15 minutes if necessary to prevent over browning. Makes 2 servings. Seminars and Screenings McKay Dee Hospital Lite Lunch Seminar: Supplements & Nutrition for a Healthy Heart February 23rd, Noon Seminar is free, box lunch charge $6.50 Question of the Month: ? Are Seniors allowed to use the Cardiac Fitness Institute at McKay Dee Hospital? Yes, but under these conditions. You must have a doctor's order that you are at a Level 3 in cardiac health. There is a clearance form you can get from Rebecca Nichols or from your doctor, this form must be presented at the institute. There will be a charge of $30.00 dollars for 10 sessions. For more information contact the Cardiac Fitness Institute at McKay Dee Hospital, Telephone 801-387-3067. Hello! I am Rebecca Nichols the new Senior Health Connection Coordinator for McKay Dee Hospital. I am excited to start a New Year visiting the Senior Centers and getting to know all of you. I was raised in South Ogden and attended Weber State University. My husband and I raised our children in Davis County where we still live. We have been blessed with 22 grandchildren and all but 3 are boys! I love to read, sew, and workout. I have already learned so much from all of you in the past couple of months. Please contact me at 801-866-8993 or email me at Rebecca.Nichols@imail.org if you have any questions or concerns. 40