Description |
The Marriott-Slaterville City History Collection was created by the residents of the town to document their history. The collection includes Autobiographies, Oral Histories, History of Marriott, History of Slaterville, and the History of the Merging Townships to create Marriott-Slaterville City. This information has left behind rich histories, stories and important information regarding the history of the Marriott-Slaterville area. |
OCR Text |
Show TILAPiA WITH TOMATO-OLIVE SAUCE SOURCE WWW.EATINGWELL.COM INGREDIENTS • 11/4 pounds tilapia (Makes 4 servings) • 1/4 teaspoon salt • 1/4 teaspoon freshly ground pepper • 2 tablespoons extra-virgin olive oil, divided • i pint grape or cherry tomatoes, halved if large • 1/4 cup dry white wine • 3 cloves garlic, finely chopped • 3 tablespoons olive tapenade (Look for Tapenade near jarred olives in the supermarket.) PREPARATION 1. Sprinkle tilapia with salt and pepper. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add the fish and cook (in two batches if necessary), turning once halfway through, until golden brown and just opaque in the center, 4 to 6 minutes total. Transfer the fish to a serving platter; tent with foil to keep warm. Off the heat, add the remaining 1 tablespoon oil, tomatoes, wine and garlic to the pan. Return to medium heat, cover and cook, stirring occasionally, until most of tomatoes are broken down, 4 to 5 minutes. Stir in olive tapenade and cook fori minute more. Serve the fish with the sauce. NUTRITION Per serving: 247 calories; 11 gfat (2 gsat, 6 g mono); July Screenings and Seminars Happy Hour Center: 222-28th Street, Ogden July 6 11:00 a.m. Choi/glucose Screening and Heart Health Seminar Plain City Center: 4160 W. 2200 N., Plain City JulyS 11:15 a.m. Bone Density Screening NorthView Center: 48S E. 2550 N., No. Ogden July 8 11:30 a.m. Choi/glucose Screening and Heart Health Seminar LakeView Center: 5580 W. 4600 S., Hooper Jury 9 11:30 a.m. Choi/glucose Screening and Heart Health Seminar Marriott/SIaterville Center: 1S70 W. 400 N., Marriott/SIaterville July 14 11:00 a.m. Choi/glucose Screening and Heart Health Seminar Washington Terrace Center: 4601S. 300 W., Washington Terrace July 14 11:30 a.m. Bone Density Screening Morgan Center: 50 W. 100 N., Morgan July 15 12:00 p.m. Fall Recovery Seminar Riverdale Center: 4433 S. 900 W., Riverdale July 20 11:45 a.m. Fall Recovery Seminar Ogden Valley Center: 7400 E. 131 $., Huntsviile July 22 11:30 a.m. Bone Density Screening |